College Application Part 2: The Common App, Parental duties & THE WAIT

A couple months ago, I wrote a piece about how to rock the college essay. Since then, I have worked on a few essays and college applications with clients and I must confess that I get invested in these kids and their next steps! It takes me back to going through the process with my own kids, and I want to help these individuals express themselves in a way that a stranger reading about them will think they are perfect for the school of their choice. I am not thrilled that I have to wait so long to hear the outcome!

Is this the time to stop helicoptering?

So when I read an article the other day about how parents need to stop helicoptering and let their children apply to college without any intervention, I wondered if offering these services to my clients is me not letting teenage kids grow up through this process.  But, if you follow me at all, you know that I am a shoot-it-straight kind of gal and this is where I landed. We live in a world of high achieving people and that ‘driven mentality’ is not going anywhere. For most parents of kids applying to college, they have attended about a million back to school nights and teacher conferences. They have cheered from the sidelines in the rain or the sweaty gym. They have made almost-midnight runs to get glue for projects that will end up under a bed. So….is the ‘college application’ the time for these invested individuals to not at least check in on that process. I hardly think so.

Before I say the next thing, let me preface it with I LOVE TEACHERS! I was a high school teacher, my kids have been blessed by teachers and teachers by in large are a fine group of people. But here is what I found out when I had two kids going through the apply-to-college stage of senior year. In my day, kids applied to a couple schools and worked on their essays in English class. Today, our youngsters are applying to an average of 8 schools. Experts are suggesting that kids apply to 12 so that they have negotiating power at the finish line. Our teachers do not have the bandwidth to read all those applications, write recommendation letters and continue to offer vibrant curriculum in the first couple of months in the school year. You cannot rely on your teachers to catch every grammatical error or have the time to encourage your little darling to restructure the last paragraph because it makes no sense whatsoever. They are preparing your child to go to college but they are not responsible to get them in.

Other adults have to step in and assist with this process. Why? Because choosing a college is like choosing a home: You want the best home, in the best location, for the best price so that you will be happy and not want to move. Just like you most likely would not purchase a home for yourself without getting at least a little input from someone you trust, your child might need a little support as they choose an institution, to be their alma mater, throughout their life on earth. This is done by researching for best fit, applying to schools that meet your decided upon criteria, and then offering up the best possible application that your child can put together in a few weeks time.

Use the common application but go the distance

Sonia Nelson - Moriah VenturesThe Common Application is a new tool that is important for this process. For those of you navigating through it, you know that more and more colleges and universities are allowing students to use it, which is WONDERFUL! But here is my caution to you…read the fine print. Some applications allow students to use this tool and then have some optional questions. If there are optional questions on an application, the answer is YES…you should complete those questions if you have any desire to attend that university and most especially, if you are hoping to have them float some funds your way. And before you say, “I don’t think we are going to get any financial aid”, let me assure you, almost everyone can get some and you don’t want to ruin that opportunity because you didn’t feel like answering a few questions.

the time for celebration comes in a blink of an eye

Sonia Nelson - Moriah Ventures

I want to close with some encouraging words now that I have probably stressed a few of you out. The fact of the matter is that during the application window of time, it seems like you are running around with your head cut off. Your child is retaking SAT and ACT tests and resending results and application deadlines are all over the board. You are deciding whether to do rolling admission, early admission and whether you think you want to spend $100 to apply to a reach school. And then as soon as the crazy starts, you enter the longgggggg wait. It is important that you remember this is the last year that your child will have this time. Don’t spend it worrying if they are going to be admitted to their #1 choice but rather, know that you have put in the work and what is meant to be, will happen.

And then enjoy those acceptance letters. If your child has set realistic goals according to their abilities and done the research for best fit, you will get acceptance letters. Celebrate.

As always, let me know if I can help.

Sonia

College Essays: What story are you telling?

In my first career after college and graduate school, I was a high school teacher in Southern California for about eight years. That seems like a lifetime ago, mostly because it was, but it is an experience that has impacted my current work as a psychotherapist  most profoundly.

A few years ago, people who knew I had experience in education and who appreciated some of my blogs, asked if I would meet with their children to help them write their private high school or college applications. I thoroughly enjoy talking with students about their interests, their educational goals and their excitement about continuing education. I also enjoy helping students have a competitive chance to get into the school that fits them. This continues to be a service that I offer through Moriah Ventures but I want to share some ideas to keep in mind if you are currently in this process.

Risk being vulnerable.

By the time your application gets to the “read the essay” stage, you have already made that particular school’s cut for SAT or ACT score and grade point average. They know that you have the ability to learn in the classroom at the level they require. The essay is an opportunity to let the institution know that you have learned something important from life, outside of the walls of academia.

What has happened in your life that has been a challenge or has rocked your boat in a way that changed you forever? Don’t be afraid to share a time that you overcame adversity or experienced something painful. It shows a depth that not every kid has at 17 or 18. While there is a temptation to share victories, make sure you are focusing on something different than the resume already attached to the application or at least highlighting the event in a more descriptive way.

Show the JOURNEY in process.

If your essay highlights an event in your life, make sure that the reader knows that the experience did not end there. Show that the learning is ongoing and will continue to impact your performance at the next level. If your experience made you, for example, more compassionate, how does that affect what you are hoping to study or what organizations you plan to join?

Be unique.

The folks reading the applications are reading essays from people who are all the same age and stage. Ask yourself if the experience you are sharing will make you seem like everyone else in the application process, or will it highlight the special something you are going to bring with you to their institution. If you feel like you might be using an experience common to many, find a way to show how the impact was different for you than most others, or how you interacted a little differently with the event because of your cultural or personal uniqueness.

Proof, proof and proof again.

The process of getting all the words down on paper can be exhausting but you want to make sure that the message you are trying to get across is clear, to a person who has never met you face to face.

Try reading your essay out loud. People have a tendency to visually correct mistakes without even realizing it.  You will be surprised at how many mistakes you can hear, but you missed when you read the essay 100 times.

Have other people read your paper and tell you the points that resonated with them. If they are not getting the message you had hoped, ask them for their advice on how to better communicate your ideas.

Don’t send an essay with grammatical errors. While your friends may love what you had to say, they may not always have the ability to proof well. Ask your favorite teacher or a friend who always gets good grades in English, to give your paper a combing through.

As always, let me know if I can help.

Sonia
[email protected]

Friendly Narcissists: Can’t live with ‘em, can’t get away from them…

You might already know that mental health professionals use a book called the DSM to support diagnosis in the counseling space. This book has all the descriptions and codes necessary for us to better understand our clients, but also gives codes used by doctors to insurance agencies to represent the client issues. A few years ago, a new and updated DSM was issued and one of the BLARING omissions was the diagnosis for Narcissism. That is because, for something to be abnormal behavior, the majority of the population can’t be diagnosed with it. Well, my fellow Americans, you can see where this is going! The majority of Americans fall somewhere on the spectrum so it is considered normal. No formal diagnosis… but the folks who noticeably fall into the spectrum make life a little tricky for the rest of us.

Many narcissists are friendly, engaging, & charismatic

What many people do not understand is that individuals who have narcissistic tendencies are not just selfish, greedy people. There are plenty of those around but they may not be narcissists by definition. In fact, there are a large number of people who have narcissistic tendencies in positions of ministry, the military, teaching and other very admirable occupations. Quite honestly, many narcissists are extremely friendly, engaging and charismatic.

Many clients come to counseling because of the effects that narcissists have on their lives. They are often confused because friendly narcissists demonstrate behaviors that are caring and loving. What can be difficult for the client to grasp, is the narcissist’s thought process behind the actions versus their actual behavior.

When I am describing this to clients I often say that while their non-narcissistic “sunglasses” have a rose tint, their narcissistic spouse, friend, boss or child might be operating with green “sunglasses”. No matter how much you try to explain to a narcissist what it is like to see life through your rose colored glasses, they can only see life through their green lens. They see life, and the people in their life, only in terms of how they are personally effected. For example, YOU might be willing to help a friend or family member by doing something you do not enjoy at all. While you are happy to do it, there is an expectation on your part that the relationship is reciprocal and they would do the same for you. But in a relationship with a narcissist, this is not a given. In fact, unless there is something “in it” for the narcissist, you might be left hanging.

Living & working with narcissists is possible if your goals line up

Living and working with narcissists is possible if your personal goals and theirs line up. The conflict comes when concessions need to be made. If you are in a relationship where you feel like the only one making concessions, and your efforts go mostly unnoticed, you might need to come up with some strategies to work with your narcissistic counterpart. You might also need help identifying the “hook and pull” that occurs when the narcissist finally identifies that you might have had enough and they work extra hard to get you back to orbiting their world via words of affirmation, actions that have been requested numerous times in the past, or gifts. And…if truth be told, you may need a nudge to come up with a plan for if your strategy doesn’t work.

The first time I diagnosed a narcissist in a marriage relationship, while I was still a graduate student, my supervisor was quick to let me know that working with those on the narcissistic spectrum is exhausting. He told me that I might find myself wanting to scream at them when the best course of action from the therapist chair is to actually show empathy. I can tell you from experience in my personal life, the narcissists I have in treatment get more of an empathic response than narcissists I have to encounter on a regular basis.

For those of you who might be trying to save a marriage, a job, or a relationship with a friend or even your child who shows this tendency, I have a book suggestion for you. Sandy Hotchkiss, in her book Why Is It Always About You?, lays out some ways to identify and work with the narcissists you love, have to work with or even those you helped to create. This book is life changing for many and has helped me, deal with some people who I don’t want to abandon, but also enabled me to walk away from a few relationships that were not worth the ongoing effort.

Boundaries are always difficult to establish but more so when the person isn’t able to understand that your needs are equally important as their’s. Let me know if we need to schedule some time.

Sonia
[email protected]

 

I Learned How to Drive Stick in a Porsche: The Importance of Pouring into Other People’s Lives

1980_porsche_911-pic-59696-640x480Yesterday morning I received a call that I have honestly been expecting, but dreading, for awhile now. My precious Auntie Mary had been declining and at age 92, she had lived a full and beautiful life. She had suffered the loss of two husbands and two children. She had treasures in Heaven to go home to. I know that my dad is happy to see his “Manya” and my mom is welcoming her sister home.

My Auntie Mary was beautiful. She was beautiful on the inside and quite stunning on the outside. No one would have ever guessed that she grew up poor or that she had limited opportunity as a child because she possessed a class that can’t be taught. Her home was always a hospitable place and even many of my friends were welcomed in.

Much of my childhood was spent at Aunt Mary and Uncle Pete’s home in Newport Beach, California. They were steps from the sand so adults could sit on the patio and kids could go to the beach. Each Christmas that my mother hosted, Aunt Mary would invite me, and sometimes my cousin Marie, to spend a few days with her as her own children were grown. She would sew something for us or teach us how to bake something, and we basked in being spoiled by her.

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In With the Good: Change can’t occur if you won’t let it.

artistic-black-and-white-family-portraits-07 One of the indicators for me, as a counselor, when offering therapy to disgruntled spouses, parents frustrated with their children or individuals seeking to better their work situation, is the ability of the client to “let the good in”. By the time people come to counseling, their problem is somewhat significant. Smaller issues can be solved, for most people, on the back porch with a friend or family member and a glass of iced tea. But the biggies, the ones that cause people to think that they may leave a spouse, ask a child to vacate their home or tell their boss to “take this job and shove it”, are the problems that I am honored to help sort out. A factor or characteristic that  I look for in my clients, is their ability to let the needed changes occur.

Let me be clear. There are some family and work relationships where countless mulligans have been extended and for those, sometimes the attrition that occurs in battle cannot be overcome. In those situations, my job is to direct people to grieve what has been lost and create a healthier new normal. But for those who come in with sincere hearts and individuals who are truly trying to overcome differences, it can be frustrating for everyone involved, when one person clings to their belief that the other person is not doing enough to get the momentum going in the right direction.

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Denial Is Not A River In Egypt: Intentionally Preparing For The Current Of Transitions

imagesFor the last two weeks, I have watched on Facebook as many of the teens I have known since they were barely potty trained, begin life on their own in a college dormitory. Pinterest and Target have made the dorm room experience post-worthy for sure, as the pictures make me want to redecorate my own home with cute bulletin boards and new throw pillows. I am excited for these sweet kids because I remember the exhilaration I had when I went off to college for the first time. And let’s be honest, college memories truly do last a lifetime. If my husband has to sit through my college bestie Karen and I, relive our adventures one more time, he may leave me.

Having college-ready kids comes with a feeling of accomplishment, as parents finally get to pat themselves on the back for all those nights of homework help and the carpooling that never ended. It is exciting for parents to see the babies that they nurtured making adult decisions. But I have also sat with a couple of mama’s who, after the excitement of the big move, have felt some of the emptiness that comes when one realizes this change is real. My friend Tammy shared that move in day was so busy and fun that she was able to hold it together. However, what really got her was when she began cleaning her house the next day, there was no toothpaste in her daughter’s sink and no clothes thrown everywhere. It was then that she lost it.

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