Fear: Informant or Guiding Light

My clients all know that I am a big fan of emotions. Popular culture tries to tell us that emotions like happiness, peace and excitement are good emotions and feelings like sadness, anger and apathy are the bad ones. I believe that because the Lord gave us emotions, all emotions are good emotions. They are only bad when you lose control of them or they take over your life.

Fear is one of those emotions that we tend to put in the bad category because it can be mean to us when it runs wild. Fear run amuck can lead to depression, anxiety and poor decision-making. But fear itself is not bad at all when used appropriately! It can keep us out of dark alleys, creepy rest stop bathrooms and bad relationships. Fear can remind us of what happened the last time we did something silly and can warn us when people are trying to hurt us.

When fear is used effectively, it informs us of the dangers in life. It reminds us of past mistakes and slows us down if we are moving too fast. This is fear acting as wisdom. This is the kind of fear that we want to be grateful for. If you are afraid to commit to the job, or relationship, or credit card application that is just like the last job, boyfriend or payment plan that burned you, you might want to respect that fear and take a little time to do some more investigating before you leap into a situation that could result in some self sabotage.

But if that fear is the gripping kind that causes you to act irrationally and keeps you from moving forward in life because it tells you that every career move, possible relationship or financial commitment might ruin your life forever, you are giving it too much control. Fear should never be used as a guiding light because quite honestly, decisions made out of fear are rarely the best. Fear used as a guiding light can keep us from standing up for ourselves and can lead to accepting less than we need or want. Fear used as a guiding light restricts our strengths, limits our rational thought and ultimately steals our ability to thrive.

The Bible has 365 references, one for every day of the year, that remind us to keep our fear in check. One of my favorites, Isaiah 41:10 says, “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

Ask yourself: Is fear your informant or are you allowing it to be a guiding light?

As always, let me know if I can help.

With love,

Sonia

Ministry Update: 2020 was busy!

I lit a candle for my health in this church in Croatia…not my normal tradition but it will always be special to me now in light of this past year.

2020 sure did bring some surprises to my ministry but thankfully, the Lord provided many opportunities for great connections!

I started 2020 working a Thrive retreat in Croatia, just when Covid was ramping up in nearby Italy. It was a last minute trip for me as I had to raise those funds in a very short window after serving in Estonia the previous Fall. Obviously, I had no idea at that time, what crazy times were on the horizon. It felt like as soon as the team landed back in the United States, everything started to shut down. Thrive retreats scheduled for later in the year were all cancelled.

Fortunately, my role as lead mentor for Thrive’s Alongside ministry did not stop because of The Rona. We continue to meet the needs of women serving overseas via online applications like Zoom and FaceTime. Thrive launched an online retreat called Gather and our numbers of mentor and mentee connections continue to rise. I am currently managing a team of 25 mentors who meet with 1-3 women apiece. We are excited about this growth and anticipate even more connections after another Gather event in February 2021. Of course, our prayer is that in-person retreats will resume as well in this next year. I plan to jump into action as soon as it is possible to do so.

In addition to working with Thrive, I continue to offer discounted and free counseling to many women I have met over the years in my travels. These sessions are made possible through donations from my supporters, who I am grateful to, for their ongoing support during this tumultuous year!

Many of you have been so supportive as I continue to battle cancer on a daily basis. I SO appreciate your kind notes and encouraging comments on social media. What a blessing to feel the love when I am at those icky doctors appointments! You may be wondering how this changes my work life. Honestly, it doesn’t. While the chemotherapy and the infusions can be rough, I have found that I do better if I keep a busy schedule. Focusing on my clients, who I meet with via Telehealth, is invigorating and I do not plan to end my time in private practice anytime soon. In fact, Telehealth has made it possible for me to travel to Phoenix monthly for treatment and not miss a beat with my clients. And PRAISE THE LORD…my new protocol continues to bring positive results. I have a great team of doctors who are all working to get me the treatment I need, with the least possible side effects. Some days are rough but most days I live life fully.

For 2021, I am again hoping to raise $18,000 to cover all my ministry expenses. I ask that you consider my ministry as you are making decisions about your year end giving and your philanthropy for the coming year. I know there are many worthwhile causes out there so I am grateful to those of you who continually put your trust in my work. You can donate here…Thank you for your sacrificial giving!

A strange blessing for me this past year is that my almost 7 year battle with cancer prepared me for life in a pandemic. I was wearing masks and over sanitizing long before the whole world shut down. I remember many plane flights in my past where folks would obviously avoid sitting next to me in my mask that I had to wear. Now I am one in the crowd and no one stares at me! I wasn’t afraid in the old days and I am not afraid now. Isn’t it comforting to know that our days are numbered by the Lord and the best place to be is in His will?

Blessings to all of you. My prayer for you as we enter 2021 is that God’s plan for your life will be clear to you in 2021!

With love,

Sonia

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2020: Best year ever?

Wow, it has been a long year. When I think back to my last overseas mission trip last February, it seems like it was 5 years ago! The initial Italy outbreak was occurring when I was in nearby Croatia, so our volunteer team was on high alert, being so close to the devastation. We thought it was a short term current event. Who knew that we were on the cusp of our whole lives being shut down! So much has happened, and not happened, since then.

My girls were on a senior year “Spring break hurrah”, with friends, when they got the news that their university was closing down for an extra week. It would be the last time they saw most of their friends, and they never did get to walk across a stage after 4 years of exemplary work. As one of my daughter’s shared, “I was living my best life and then it was gone in an instant!”

When I talk to clients, I hear stories of incredible loss: Loss of jobs, friends, freedom, community, mental health….and more. Many people have experienced lack of closure with those they used to go to school with or folks they worked with, loved ones who have died during this time, even people who have moved away.

On top of Covid, we in the United States have had political tension that has come between even the closest of family and friends. We are divided into camps where there isn’t a lot of common ground, since many of the polarizing issues rest in people’s core value systems. Even folks who value tolerance are struggling with how to live that in our current climate.

As a counselor, my job has always been to assist people with overcoming trauma and altering victim status to empowerment status, resulting in a life well-lived. Are you able to do this with 2020? I encourage you to try…

Here is what this processing might look like. I use my own life as an example.

I am grateful that even though I was forced to close down the office space that I LOVED, I am able to see clients via Telehealth. Because of this transition, I am able to meet with clients when I travel to Phoenix for cancer treatment! I don’t have to stop working because of my diagnosis, which is an enormous blessing because I love my work and I have to work in these economic times!

I am grateful that my daughter, who had planned to take a gap year to earn money to attend grad school, could not find anyone hiring during the shutdown, so she applied to grad school early and ended up with a full ride scholarship. She would never thought that possible. Covid forced her into pursuing her dream!

I am grateful that my online church encouraged me to join a virtual small group, because they were proactive in creating community during the shutdown. My church is in Texas, so I never dreamed that I would connect, as I have, with anyone in the congregation! Now we have dear friends in town when we visit our girls! I also have numerous friends who I talk to more often because we have scheduled weekly, bi-weekly or monthly conversations using Zoom or Face Time.

I am also grateful that through this last year, I have seen people’s colors…some of those colors darker and some brighter than others. I have been able to see people’s love and hate, and their thoughtfulness and lack thereof. I have been disappointed in some behaviors but motivated by others, as we all respond to the crisis at hand. I have learned who are my people and who are not. As painful as that can be sometimes, it is a gift.

I could go on…but you get the process. Romans 8:28 tells us that, “In all things, God works for the good of those who love Him, who have been called according to His purpose”. The promise does not say that life will be easy but rather, we can turn hard times into purposeful living. What hardship of 2020 has lead to an unexpected blessing? Are you able to resist the urge to see this as a terrible, no good year, but rather see it as a time of refinement of who you are going forward?

World-changers are people who take their trauma and do something good with it. They use their character building tough days, as motivation for making their family, their community, and even the earth a better place. Google “People who overcame adversity to do big things” and you will see lists and lists of people who didn’t stop because they endured a hardship. We all have 2020 as a springboard into a great 2021. Do you accept the challenge?

As always, let me know if I can help.

With love,

Sonia

Rise Above: There will always be a Covid

Rise Above: There will always be a Covid

I remember sitting at my mama’s feet, as she tried to communicate with the customer service rep on the other end of the line. I am sure, me sitting there while she tried to make her point, was super helpful…why do our littles always sit right next to us when we are on the phone? She was being asked to repeat herself, over and over again…no doubt her accent was making it difficult for the person unwilling to just listen for a second. She put down the phone with disgust and told me to get my shoes on. We were going to go in person, “so that they can see that I have money and I am not stupid.” Before she hung up the phone, she asked for the person’s first and last name, a practice I use to this day to advocate for myself. I hope my girls learned lessons sitting next to me when I was on the phone!

Meeting in person did not always work. She also told me the story of when the Friendly Hills Country Club ladies came to “interview” her and they obviously did not see her as an equal. When she shared this story with me, she reflected that being refused was good information…better than being admitted and treated poorly. Even when the club changed some policies, she knew it wasn’t a home for our family.

My mother was anything but stupid. She came to the United States, brought by missionaries Chuck and Mary Olvey,  to attend their alma mater, where she graduated at the top of her class, in her second language. I still have a copy of the speech she gave at Biola’s graduation, typed out…a message to inspire others. In her life, she overcame obstacle after obstacle, with a grace that probably gave the impression that it came easily to her. As her daughter, I had a front row seat to some of the obstacles, and it wasn’t easy; she had a deep rooted faith and she refused to give up. And she refused to be mediocre.

Here is my mamacita getting her citizenship…fun day!
Green Card photo….how brave she was!

When California held a vote to make Spanish an official language, I learned how very wise she was….”If California says they are willing to loose language, a uniter of people, there will always be two or more groups, and the English speakers will always have the advantage.” Soon after, she began volunteering, teaching Hispanic adults to read and speak English. She also decided around this time to turn in her green card for United States citizenship, so she could vote.

In the last few years, I have been told by professors, friends who have differing political viewpoints, and popular culture, that my story and my mother’s story don’t count, in my perception of how to really change the world. That is fine. Maybe our story is just for us and the children I am raising.

My daughter is teaching dance in Waco, Texas, and after having classes via Zoom, for 10 weeks, some of the girls were not feeling ready to perform. She shared with me that she told those girls that there will always be a Covid, or a current event, or a personal struggle, that will impact their lives…but they have a recital to perform and they can choose to give it their best effort or give up. She has no idea that she inspired me that day. Sometimes in life, it just seems easier to give up. There is a temptation to forget how hard we have worked to get where we are, and in those moments, we can be willing to throw it all away.

Friends, is there a situation in your life that is beating you down? Is there a job situation, an illness, a broken relationship???? Are you tempted to give up, retreat, or forget that you have life to be lived? I have never met a person who didn’t have a situation in their life, where others were to blame, or the unfairness of the situation was unbearable. But we all do have the choice to press on. Every hero, every success story, has a moment in the story, where all the odds were against them, and they did. not. give. up.

Have faith. Do not give up. Refuse to be mediocre. Thank you, Mamacita, for the lessons you taught me, when I sat at your feet.

As always, let me know if I can help.

With love,

Sonia

 

Stormy Waters: Who is in your boat?

For those of you who follow my personal Facebook page, you know that my recent trip to counsel global workers started with a bang. I was sitting on a plane, minding my own business, watching a movie, when I experienced the most painful back spasms ever. If you have flown internationally, you know there is that time, in the middle of the flight, where the cabin is super dark and everyone is supposed to be asleep. I was trying to comply! I am a girl who flies a ton but in all those travels, I have never had the need to push the call button. I was humbled when I had to not only push the button, I had to engage numerous flight attendants to help me. (Shout out to Lufthansa Airlines…I am forever grateful for the care they gave to me! Carol, Caroline and Lauren literally held my hand, encouraged me, and did everything they could to help me through a crazy time.)

The rest of that day was equally humbling as the back spasms continued and I had to be transferred through airports in a wheelchair, transported with special equipment and given special assistance at every turn. If it weren’t for Lorrie Lingren, the CEO of Thrive Ministry, I would probably still be sitting in a concourse somewhere in Germany. Of course, the larger concern looming through it all was, how effective would I be once I got to the conference!?

Fortunately, once I got to the hotel and was able to take some muscle relaxants, the healing could begin. I also had Mary Ellen, our Physical Therapist on the volunteer team, who worked on me and our precious doctor, Cheryl, who walked me through the pain management. I felt close-to-fine once the retreat commenced and I was able to use the experience to relate to some women in tough life situations.

Our speaker was ironically talking about navigating stormy seas in life. Talking to a room full of women, engaged in serious work around the world, who live cross culturally…you might have expected the message to be one that gave them license to take a break. Instead she crafted her message with words like; keep going, don’t quit, trust the journey.

Our speaker referred to the familiar Biblical account, in Mark 4, where the disciples of Christ are in a boat with Him when they encounter a storm. While they fret, He is sleeping, giving them the impression that He doesn’t even care. But if you look a few verses back, He actually took them into that storm so He knew all along about the trial they would face and that He would calm the waves at the right time.

Life is full of storms. Everyone faces struggles that, in the moment, seem overwhelming. When I called my sweet husband from Germany, he was ready to hop on the next plane to come and save me, but I knew in my heart I needed to trust that God knew my struggle. I am grateful that I did not turn back. I would have missed out on connections with women who needed encouragement to stay put, keep focused, fight for good things in the world. My calling can’t be minimized because of a bump in the road!

Are you in a life trial where you feel alone and unseen? Are you unsure if the God of the universe cares for you? I am positive that He does. Who else is in your boat? When I look back on it, I had a whole team of people caring for me so that I could, in turn, care for others. Do you need someone to remind you not to quit, to keep going, to trust in the journey?

As always, let me know if I can help.

With love,

Sonia

Risk Big to Win Big

I went to Wheaton College, a small Christian college in the midwest where they take their academics seriously and their faith even more seriously. Students in those days were required to attend chapel 4 times a week. (I hear it is only 3 times a week now and that just seems lackadaisical to me, since I had to walk in the snow, uphill both ways….) I have some fantastic memories of my roommates and myself running up those chapel steps, especially late in the semester, so our attendance would count…yes, they took attendance. By senior year, it was common for students to feel a bit “put out” by this requirement. When you are busy planning for adulthood, things that feel authoritarian need to be put in their place.

I distinctly remember one chapel, my senior year, where the lecture was given by a favorite professor in the communications department, Dr. Em Griffin. He wasn’t my favorite as he had once been completely unsympathetic when I had the flu and had to miss a test, but everyone else thought he was amazing. My guess is, he was amazing and I had a bad attitude. His talk that morning had a repeating phrase as he imparted his wisdom to an auditorium full of students, “You have to risk big to win big!” He gave many examples about how life offers choices that require risks. If you always choose what appears safe, you might miss out on the big victories. The truly successful people in life are not afraid of risk. In the weeks that followed, my snarky-ready-to-graduate-and-get-in-the-real-world friends and I had some fun with Dr. Griffin’s phrase…yes, we had some fun with that phrase.

Now, a quarter of a century later, I remember very few chapel speakers, which is a shame. Wheaton invites amazing leaders and speakers from around the country, and the world, to their chapels. However, the words of Dr. Griffin have come to me at some important moments in my life and I have followed his advice and been blessed. Choices that were not logical to other people but were right for me, required me to risk and wait. Sometimes doubt creeps in during the waiting period. The fear that the risk might not have been worthwhile can scare the pants off any rational person. However, I have yet to regret the big risks as they often reaped rewards that went beyond expectation.

Part of my job as a counselor is to encourage clients to live life abundantly. We often get stuck in what we think is safe, only to find that safe can be limiting and can lead to dissatisfaction. Safe can sometimes be dangerous to relationships, careers and family life. It is an ongoing challenge in life, to run toward the potential in each of us individually, the potential in our marriages and families, and the potential in our life course.

What is it that you need to risk to get what you desire?

Moriah Ventures, LLC