One of the most fulfilling parts of my job is the moment that I am sitting with a client and they realize that the ‘crisis’ they came in with, sometimes months before is gone, being handled or in a state that is manageable. There is a
feeling of aaawwwww when our conversations change from how-to-get-through-each-day and move into life coaching. Life coaching is different than crisis counseling. It is a next steps process that is intended to help a client reach long-term life goals and lead a fulfilling existence, beyond a crisis management life mode.
Many of us want to leave a legacy. We want to live beyond our physical bodies on earth through the impact we made. For you, this could be a financial legacy or a relational legacy. It could be something like a garden or a dream home you design and build. It might be a published work. Whatever it is, the process of achieving that goal has to actually start if the dream is going to be realized!
Let’s get this show on the road!
Here are just a few questions that I like to dig into with my clients going in this direction:
1. What is it that empowers you each day? Is it faith, personal drive, career goals, family? What and who are your “why” for all that you do?
If we take some time to understand what motivates us and why, we often uncover goals that conflict with one another and goals that line up well with on another. This helps with setting reasonable timelines and milestone markers. It is important to know why you are doing life!
2. What are you doing when you feel the MOST “you”? How often is this happening?
We are lots of things to many people but there are moments in life when something deep inside our soul moves and lets us know we are where we are supposed to be. It took me well into my forties to discover this for myself, but now that I know, I seek out opportunities where I can thrive!
3. When you think of leaving a legacy, where would you like to see that happen? Do you want to leave a large inheritance for your children, rich relationships with friends and family, service to others, political change? (There are no right or wrong answers!)
There is nothing wrong with wanting to have it all! However, setting priorities keeps us focused so that we don’t achieve less important goals in place of our ultimate goals!
4. What does the confident version of yourself dream about?
If you take a realistic inventory of your skills and potential and attach a dream to them, what does that look like?
5. What uncomfortable step needs to happen in order for the legacy to be put in motion? Is it a job change, a move, a change in relationship?
Is there an obvious first step that you need to take? That may need to be your #1 goal in the short run if you are ever going to get started on building the life you want!
6. Who can you rely on as a support system in your life journey?
It is difficult to achieve life goals when you don’t have community. I operate best with a small, very loyal community. Others need a personal cheerleading squad. Know who and what you need to stay encouraged and then take steps to get that support system in place.
7. What is keeping you from starting now?
I always said I would do missions work when my kids were grown. Then a woman I know who had babies at home went to Africa for a few weeks and her family survived! I have been doing missions ever since. What literal or imagined obstacles are holding you back from your dreams?
Here is what I know from the counseling I do and life I have lived. There will always be another crisis. They usually come out of nowhere and threaten to strip our lives of all happiness and meaning. That is why it is important to know what the long term goals are…what is propelling you to live each day fully and with intent? I hope to have a few decades to explore, to dream and leave a legacy!
Join me! I would love to help.
Love,
Sonia

I have a clear memory of going with my parents to The Broadway, a local department store in my hometown, back in the 70’s, to buy the yellow, hard-sided, 5 piece set that my family took to Venezuela, the first time the Gusiff family went together for an almost month-long stay. So I dragged my husband, Mike, to Macy’s, where there is a decent sized luggage department, to help me make an adult-like purchase. I did online research and considered size, shape, and wheel quality in my purchase. I read a number of customer reviews. I applied for a Macy’s credit card and I made the purchase.

Another important step in understanding the course of the relationship struggle you are in is getting a full understanding if your commitment to change and restoration is being matched by the person with whom you are in conflict. My heart breaks for the spouse who has set up an appointment for counseling, in an effort to heal the relationship, only to hear their significant other refuses to accept their efforts for change. It takes two people to have a relational conflict and it takes two people to heal a relational conflict. Even in situations where there has been an overt infraction, such as an affair, there has to be a commitment from both people to make efforts to meet the needs of the other person. Failure to get this buy-in usually means the healing will not occur.
It seems in my line of work, themes present themselves. I am coming out of a season of working with a number of blended families. Marriage, after the death of a spouse, or after a divorce, has a number of challenges. Some of these challenges center around the children who are expected to be resilient and as excited as their parent, who has found a new love to share life with.
If you grew up with the Brady Bunch on TV, you know that the Brady family knew how to make a blended family look ideal. If you think about it, the whole show was about navigating through life issues but the ending was always just a little too Pollyanna. In real families, conflicts are not always resolved in one family meeting while the maid makes dinner. In real families, there might be deep wounds being brought into the mix because of past hurts. There might be visitation rights and shared schedules that interrupt the work that a new blended family is doing. Many times, there are issues with expenses and hurt feelings when the new marriage takes precedence over something that had once been important to the kids. Two people that thought they would parent well together find that they are triggered by their new spouse when they do anything that looks or sounds like the person they divorced. Blending families can be difficult but when done well, blended families can offer new life.
We all have heard that money is the most argued topic amongst married people. Well, when I began my career as a psychotherapist, we were in the middle of a down economy. For the first two years, literally every couple I saw in counseling was experiencing the strain of this, in the form of unemployment, under-employment or overall strain to the finances because of higher cost of living, coupled with lower take home pay. I sat with a number of men and women who had gone to school, worked hard and planned well, but were facing financial strain beyond what they ever imagined. As a result, marriage relationships were being tested.
Keeping an open mind in this process is important since we all tend to think about what should be kept and what needs to go, in terms of our own personal viewpoints. While the highlights your wife has put in her hair may seem like a luxury to you, it might be something she is willing to sacrifice in other areas, to keep. (Hey…I am just keeping it real with a very personal example.) If highlighted hair is more important to her than an updated cell phone, new clothes or dinners out, that has to be discussed with understanding and appreciation.
As with all relational conflict, if the discussion can change from facing one another and pointing out the issues we have with one another into a dynamic where a couple or a family stands side by side and faces the struggle as a team, the outcome can be drastically altered. Financial crisis should not cause a dynamic of anger or shame or guilt. It should be a time of team building and character growth in a marriage or a family. If you need more assistance, please give me a call.
The week before my wedding was tumultuous to say the least. The minister scheduled to marry us, a dear friend of the family, got really sick and was hospitalized and there was a military coup in Venezuela, making it impossible for many of my relatives to attend. However, as a young bride, head over heels with the most handsome boy I had ever known, I was not going to let anything come in the way of my wedding. I practically ran down that aisle into a marriage that I truly believed would be picture perfect.
But we have had them all. The last 25 years have not been picture perfect as I had hoped. We have endured trials that many marriages would not survive. We have faced infertility, numerous moves, struggles with family dynamic, unemployment, loss of fortune, and grave sickness. Had I known that sharing my life with this man would bring all this, would I have said yes?